Join us for our first ever lunchtime seminar, “Destress at Your Desk.” We’ll be speaking with mental health professionals who will have suggestions on ways to help with your stress levels. Register in advance here!

As the U.S. Department of Health & Human Services says, everyone reacts differently to stressful situations, like the one we’ve all been in this past year. Social distancing, quarantine, and isolation can be overwhelming and cause strong emotions in adults and children. Finding ways to cope with stress in a healthy way will make you, the people you care about, and your community stronger.